A Somatic Therapist in San Diego

specializes in mind-body healing techniques that help clients process trauma, reduce stress, and improve overall well-being. Using body-centered therapies such as breathwork, movement, and mindfulness, they guide individuals through emotional and physical healing. Whether you’re dealing with anxiety, PTSD, chronic pain, or emotional blockages, a somatic therapist in San Diego can provide a holistic approach to restoring balance and resilience. Sessions may include techniques from somatic experiencing, body awareness practices, and integrative touch therapy to support deep healing and personal growth.